Need to Get My Exercising Done Soon with This Heat

I want to visit him today to get some energy saving tips because we have had some really high power bills so far this summer.

I’ve decided to stay in the states one more month and will need to adapt to the heat here for my exercise routines. I normally workout in the afternoons overseas because it is much cooler and I like to workout in the warmer part of the day, but over here it is a different story. The heat here really saps my energy during the afternoons so I need to change my workout to the mornings when the heat and humidity aren’t too much for me. I turn 55 in a month and noticed the heat affects me more now. My cooling rep told me that he works out before the sun comes up each morning with a long distance swim and a run. Maybe I need to do the same because it seems to work well for him. I want to visit him today to get some energy saving tips because we have had some really high power bills so far this summer. I am going to be here during some of the hottest times of the year so I need to be careful not to get too hot in the midday heat or I could get heat stroke or heat exhaustion. I am going to call the air conditioning technician at the local business today to come and take a look at our central AC unit to make sure it is in tiptop shape. It may need to be cleaned and serviced because it has been a while since doing so. I think they are open now so I’ll give them a buzz.

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