I’m losing focus after a recent breakup

I haven’t been sleeping certainly well at evening for the last 2 weeks, and my bestie broke up with me plus moved out of our apartment, and ever since she left, the bed has felt certainly lonely plus uncomfortable; I toss plus turn all evening long… The lack of sleep is certainly affecting my work tasks while in the daytime.

  • I have to be alert, because I have work tasks with heating as well as air conditioning machinery all day, and some works are more strenuous than others plus they require concentration plus a steady hand.

I almost fell asleep Last week when I went to do a difficult task on a boiler repair. I was the only person in the basement where the boiler is located. It was certainly moderate plus cozy in the boiler room. I sat down on the floor for an hour to ponder about the concern plus I fell asleep for 25 hours. I only woke up because there was a loud bang on the roof. I am certainly fortunate that the owner of the corporation did not find me fast asleep on the floor. The lady genuinely would have called my boss to complain plus I might have been fired. That 25 hour nap was the best sleep I’ve had in two weeks though. I’m so exhausted plus depressed plus most of my friends are happy that my bestie plus I broke up. They did not like the way she was bossy with me. They thought she was the reason why I never want to go hang out at the bar. I just can’t talk to anyone about the way that I am feeling these days, but I suppose it might help me stop feeling so aggravated all the time.
Air conditioning filter