I tend to be a overheated sleeper and find myself waking up in a pool of sweat occasionally in the days.
I like to have my fan on every night for white noise and to keep me cooler but it doesn’t toil well enough.
Last night I opened my window in my bedroom and slept so much better. I know it was about 45 F last night outside but my room was the perfect temperature with my window open. I bet all the people would freeze to death if they did this but for me it seems like the best option. I even run the window air conditioner in the Winter time if my room feels too hot. My bedroom is easily small and I know my body makes for a nice space heater, warming up the room to a balmy 78 F in the wintertime. Maybe it’s because I play a lot of interests and my metabolism is quite fast, causing me to sweat a lot when I sleep. We hardly ever need to run the gas furnace in this new home except for when my lady is too overheated in her room. She is either too freezing or I am too hot, it’s never quite the right temperature in this arena. I’m cheerful we opted for zone control heating and cooling because now we can control each room separately so both of us remain comfortable. It was worth the extra money we paid when we got it installed and now it is easily paying off. Think about these kinds of things when looking to buy an air conditioner or gas furnace for your house.