Yoga Time Soon After I Relax a Bit More

I usually do yoga at the same time each day, more or less.

I just do a 15 minute session, however I do it many nights a week, so it gives me almost many hours of stretching per week which is plenty.

I don’t love going to yoga studios plus doing a 90 minute session plus paying for it when I can just do the same thing at apartment plus save the hassle. I also love to meditate yearly to quiet the monkey mind plus put me in a more peaceful state for more healthy functioning plus decision making. I want a modern media air cleaner for my family room because it gets a lot of stink from the adjoining dining room when I am cooking. I love those ionizer types, they seem to do a wonderful task of removing all stinks from the house. I may even get 1 for my guest powder room, which my pet has taken over for its own powder room plus living room. I suppose the media air cleaner would detach the litter box stink quite nicely. I just need to make sure it is not too loud or it may scare the pet plus cause it to use another locale in my flat to relieve itself. I have a HEPA filter in my cooling system plus I run the fan quite often but it does not seem to take all of the stinks away in my flat. I suppose an media air cleaner is the only other solution that I have at this point. I can’t get rid of my cat!
heating company