I’m gonna call the heating and cooling company to look at my HVAC system

I’ve decided to stay in the states 1 more month and will need to adapt to the heat here for our exercise routines.

I normally workout in the afternoons overseas because it is much cooler and I adore to workout in the warmer area of the day, however over here it is a weird story.

The heat here really saps all of our energy while I was in the afternoons so I need to change our workout to the afternoons when the heat and humidity aren’t too much for me. I also turn 55 in a month and noticed the heat affects me much more now. My cooling rep told me that he works out before the sunlight comes up each day with a long distance swim and a run. Maybe I need to do the same because it seems to work well for him. I want to visit him this month to get some energy saving tips because the two of us have had some really high power bills so far this Summer. I am going to be here while we are in some of the hottest times of the year so I need to be careful not to get too warm in the midday heat or I could get heat stroke or heat exhaustion. I am going to call the air conditioning contractor at the local supplier this month to come and take a look at our central A/C device to make sure it is in tiptop shape. It may need to be cleaned and took care of because it has been a while since doing so. I also think they are open now so I’ll give them a buzz.

a/c care plan