The clingy bridesmaid dress

I don’t know how to properly stretch, warm up or even tone certain areas of the body.

My friend Sammy is getting married and asked me to be a bridesmaid. She decided to let us girls pick a different style of dress but in the color she picked. All the options were clingy, short dresses made of cheap material. The color is baby pink too. I bought what I felt was the most flattering dress to my figure and even sized up just in case. I have gotten the dress in the mail and I am very disheartened. The dress clings to my tummy and makes my arms look like sausages. The dress technically does fit, but it makes me look very overweight. Getting a different size bigger might not even fix the problem. What I am thinking of doing is losing weight for Sammy’s wedding. I need to tone up my stomach and get my arms more muscular. Maybe then the baby pink won’t look quite so hideous. I found a health and wellness center that offers personal training. I can do either a group physical training class or do a private session with a certified fitness expert. I think for now I should pay more to be alone. I don’t know how to properly stretch, warm up or even tone certain areas of the body. I think I need to learn the basics before I put myself in a group class. I have about three months until the wedding. It is my hope that in that span of time I can get my body in decent shape. I don’t want to be embarrassed when I see pictures.

Training methods